The Dateable AF Podcast
“Honest conversations. Healthier relationships. One hot mess at a time.”
Relationships shape every part of our lives. Whether you’re navigating dating, marriage, family, friendships, or work, the same patterns tend to show up. Each week, therapist Dr. Sarah Kyle and researcher Rachel Howell explore those patterns through practical insights, candid conversation, and a healthy dose of humor.
We don't give dating tips.
We help you understand the patterns shaping your relationships. Every week, we explore questions like:
- Why intimacy feels risky
- Why you get defensive
- Why you people-please
- Why you shut down
- Why you stay too long
- Why you keep ending up in the same relationship with different people
Whether you're dating, partnered, divorced, single, navigating family dynamics, or trying to become a better communicator, these patterns follow you until you understand them.
In their words
This pod is so smart and funny! Even if I don't always agree with the views of the hosts, I've learned some great tips about communication and my spouse has even noticed.
Have an idea? We're listening.
The best conversations start with great questions. Tell us what's on your mind, what relationship topic you'd love us to cover, or what you've been wrestling with lately. Your ideas help shape future episodes.
Press play. We'll do the rest.
New episodes every week — funny, honest, and occasionally a little too real.